Languages: English/Russian/Indonesian

 

Coaches: Tatiana Sinkova @tanya_778 & Denis Sinkov @goodens73

Certified professional fitness instructors, choreographers.

Fitness tour with Denis and Tatiana will be held in Bali for the 8th time and it's a pleasure to see that many guests return to Bali to take part in their training, strengthen the health and see more beautiful places.

 

Brief Info:

Daily fitness and yoga training for all ages. 

Families with children are welcome. 

Daily training, excursions to the best waterfalls, temples, parks, snorkeling, diving, dolphin watching.

 

Program:

Fitness tour in Bali will take place in 2 locations:

Upon arrival to the island, we will settle in the central part of the island, where we will walk along the rice terraces, the monkey forest, the streets of Ubud.

The second part of the tour will take place on the northern coast of the island at Bondalem Beach Club. Here we will actively train, as well as visit waterfalls, enjoy swimming in the calm sea of Bali, take part in traditional Balinese ceremonies.

 

Price:

$1500 includes:

+ accommodation in shared twin rooms

+ breakfasts

+ fitness program

+ excursions

+ entrance tickets

+ group transfers

 

not included:

- flights
- visa fee ($35)

- insurance

 

Other variants of accommodation available upon request (Delux Room, Luxe Room, Family Bungalow, 2-bedroom villa).

Single occupancy surcharge USD 600

 

Daily training program usually starts at 6 am with jogging or Nordic walking.

TRX training - pilates - stretching training before breakfast.

Swimming, snorkeling before lunch (if we are not at the excursion tour) 

Yoga-antigravity or Dance classes in the evening.

 

Sightseeing tours :

Bali waterfalls: Sekumpul, Yeh Mampeh, Blue lagoon Sambangan, Sambangan Secret Gardens

Ancient temples.

Picturesque sceneries of rice terraces.

Optional:

Diving, dolphin tour, volcano tracking.

Detailed itinerary for a fitness tour in Bali:
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24.10.2023 - Departure to Bali. 

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25.10.2023 - arrival, transfer to hotel, free evening for walking along the streets of Ubud.

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26.10.2023 - Nordic walking, walking along the "Campuhan Hill", visiting the "Monkey Forest", those who wish can go in the evening to the central temple of Ubud where theatrical performances are held every evening.
 

27.10.2023 - transfer to the northern part of Bali. On the way, we will visit the colorful Tegallalang rice terraces, gallery of a famous wood carver, will stop at the small sacred Sebatu waterfall,  have lunch in a cafe with traditional Balinese dishes and the best selection of freshly squeezed juices from sirsak, passion fruit, mango, will stop at the observation point of Batur volcano calderra.

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28.10.2023 - From this day on, we will have 2 training sessions - in the morning and in the evening. In the morning we do Nordic walking, stretching, TRX exercises, and in the evenings yoga hammocks, dance master classes.

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29.10.2023 - We will spend this day at the hotel - will play sports, enjoy massages, explore the coral reef, if we wish, we can visit the nearest Yeh Mampeh waterfall.

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30.10.2023 - After morning training we will go to the Sekumpul waterfalls, on the way back we will visit the art gallery "Symon Art Gallery"​

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31.10.2023 - Nordic walking, jogging, stretching, TRX exercises, yoga hammocks, dancing.

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01.11.2023 - training day, for those who wish, it is possible to organize volcano tracking, diving

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02.11.2023 - training day

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03.11.2023 - After morning training we will drive to Jembong waterfall, Ambengan blue lagoon, visit Brahma Amara Vihara Buddhist temple.

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04.11.2023 - training day

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05.11.2023 - After morning training, we will head to the eastern coast of Bali - visit beautiful water palace Tirta Gangga and spend the day on the white sand beach.

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06.11.2023 - training day, farewell dinner with entertainment program

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07.11.2023 - transfer to the airport and departure 

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