Languages: English

Coach:  Dwi Siswianti

​

Information about the teacher Dwi Siswianti.

Dwi always had an undying passion for sports. Things took a turn when she signed up for yoga classes with a non-commercial organization that gradually saw her progressing to become a volunteer instructor. During this time, Dwi was also professionally trained in yoga therapy to handle students with various health issues such as heart diseases, bronchitis, diabetes and spine issues.

 

Dwi continued her dedication with the organization providing free teaching for 8 years while juggling a full-time job. Then Dwi decided to pursue an RYS-200hr with Tirisula Yoga in order to teach professionally.

 

With her daily practice of asana, pranayama, and meditation, she offers a holistic training for the mind, body and soul. Dwi’s practices embody the words of BKS. Iyengar that “The yogi never neglects or mortifies the body or the mind, but cherishes both. To him, the body is not an impediment to his spiritual liberation not it is the cause of its fall but is an instrument of attainment.”

 

Her classes are joyful & mindful, and help to develop strength. She is particularly conscious of safely practicing yoga & give personal attention to each and every student in her classes.

 

Her Certification: As Director of the studio, Dwi also strives to provide great experiences and is also developing yoga & sports retreats to neighboring countries such as Indonesia and Cambodia. Dwi has also created a project via YogaBar, called @1schoolproject. Indeed, Every time visitors book a class at YogaBar, they donate $1 from your cost class for this project. 1schoolproject support kids education in a rural area, currently in Myanmar & Siam reap. 

 

This module will teach you how to practice effectively, access deeper power, stamina, strength, flexibility and grace in your practice.

 

• Practice of Kriyas

• Practice of a full series of Pranayama techniques

• Beginner and Intermediate meditation techniques

• Your postural alignments in Primary postures (80 postures)

• Your postural alignments and key actions to access more complex positions

 

Price: USD 1450

 

What is included:

• Course fees, notes

• Accommodation in Bondalem Beach Club with breakfasts 

• One-time test and certification

 

What is excluded:

• Books

• Return flights

• Land transfer to/from the airport

• Lunch and dinner

​

To register, call us at +65 8781 8254 or e-mail us at info@yogabar.sg

​