Languages: English/Russian/Indonesian

 

Coache: Anna Filippova

Certified professional fitness instructor, choreographers.

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Brief Info:

Daily fitness and yoga training for all ages, dances 

Daily training, excursions to the best waterfalls, temples, parks, snorkeling, diving, dolphin watching.

 

Program:

Fitness tour in Bali will take place in 2 locations:

Upon arrival to the island, we will settle in the central part of the island, where we will walk along the rice terraces, the monkey forest, the streets of Ubud.

The second part of the tour will take place on the northern coast of the island at Bondalem Beach Club. Here we will have daily fitness trainings, visit waterfalls, enjoy swimming in the calm sea of Bali, take part in traditional Balinese ceremonies.

 

Price:

$1400 includes:

+ accommodation in shared twin rooms

+ breakfasts

+ fitness program

+ excursions

+ entrance tickets

+ group transfers

 

not included:

- flights
- visa fee ($35)

- insurance

 

Other variants of accommodation available upon request (Delux Room, Luxe Room, Family Bungalow, 2-bedroom villa).

Single occupancy surcharge USD 500

 

Daily training program usually starts at 6 am with jogging or Nordic walking.

TRX training - pilates - stretching training before breakfast.

Swimming, snorkeling before lunch (if we are not at the excursion tour) 

Yoga-antigravity or Dance classes in the evening.

 

Sightseeing tours :

Bali waterfalls: Sekumpul, Yeh Mampeh, Blue lagoon Sambangan, Sambangan Secret Gardens

Ancient temples.

Picturesque sceneries of rice terraces.

Optional:

Diving, dolphin tour, volcano tracking.

Detailed itinerary for a fitness tour in Bali:
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8-9.03.2024 - Departure to Bali. 

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10.03.2024 - arrival, transfer to hotel, free evening for walking along the streets of Ubud, Champuhan hill, visiting the "Monkey Forest". This is a day before the Silence day in Bali and we will witness unique Ogoh-Ogoh parade of Monsters. 

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11.03.2024 - This is a Silence Day in Bali. For the Balinese, Silence Day or "Nyepi" is a Hindu celebration that marks the start of a New Year – a day to cleanse the island from the previous year's misdoings and bad omens, establishing a pure and positive year ahead. The whole island shuts down for a full 24 hours, and the streets are off limits to everyone. Although Nyepi is a religious holiday celebrated by the Hindus, non-Hindus, including foreigners and locals, are not exempted from these regulations. First, you're prohibited from going outside the hotel territory. There will be no traffic on that day in the whole Bali island. 

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12.03.2024 - transfer to the northern part of Bali. On the way, we will visit the colorful Tegallalang rice terraces, gallery of a famous wood carver, will stop at the small sacred Sebatu waterfall,  have lunch in a cafe with traditional Balinese dishes and the best selection of freshly squeezed juices from sirsak, passion fruit, mango, will stop at the observation point of Batur volcano caldera.

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13.03.2024 - From this day on, we will have 2 training sessions - in the morning and in the evening. In the morning we do Nordic walking, stretching, TRX exercises, and in the evenings yoga hammocks, dance master classes. We will spend this day at the hotel - will play sports, enjoy massages, explore the coral reef, if we wish, we can visit the nearest Yeh Mampeh waterfall.

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14.03.2024 - After morning training we will go to the Sekumpul waterfalls, on the way back we will visit the art gallery "Symon Art Gallery"​

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15.03.2024 - We will spend this day at the hotel - will play sports, enjoy massages, explore the coral reef.

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16.03.2024 - Trip to Virgin beach (White Sand Beach), visit of Tirta Gangga Water temple.

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17.03.2024 - training day, for those who wish, it is possible to organize volcano tracking, diving

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18.03.2024 - Trip to Bedugul area (mountain lakes, temples, botanical garden), will also visit Brahma Vihara Arama Buddhist temple.

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19.03.2024 - Farewell dinner, traditional balinese dancers and night transfer to the airport

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20.03.2024 - transfer to the airport and departure, but you you wish, you may stay longer and we will assist you with planning your own program

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